Helping PT Clients with Mental Health

Helping PT Clients with Mental Health

Listen on iTunes Listen on Spotify An Interview with Sarah Langdale… Sarah Langdale has been in the fitness industry for over a decade and has a wealth of knowledge and experience.  Recently, she has concentrated her efforts towards helping those who are...
Interview with Chris Lenkowski

Interview with Chris Lenkowski

Listen on iTunes Listen on Spotify Watch on Youtube Interview with Chris Lenkowski Ever wanted to become awesome at coaching people and understanding what makes them tick?  That’s what Chris Lenkowski has achieved. ‘Goal Setting’,...
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